Writing Prompt: The Emotional Side

Think of an emotional state you’ve been in recently. This might be the emotion of anger, happiness, sadness, etc. While it is fairly easy to focus on a physical detail, it requires you to dig deeper when you write about an emotion.
How was this emotion displayed? What was the feeling like inside? Did another person interact with you during that time? Did the emotions of the other person fuel your own feelings or serve to turn them around?
Take ten minutes to spill your emotions onto the page. You may not ever share this one anyone. Just think of it as good for the soul.